Brazilian
Jiu Jitsu
Monday
7:00
p.m. - Gi Training
Tuesday
7:00
p.m. - No Gi Submission Wrestling
Wednesday
7:00
p.m. - Gi Training
Thursday
7:00
p.m. - No Gi Submission Wrestling
Mixed
Martial Arts
Monday & Wednesday at 8:00 p.m. |
Fitness
Kick Boxing
Monday
8:30 a.m. -
Cardio OR Circuit Training
5:30
p.m. - Cardio Training
Tuesday
5:30 p.m. - Weight Training
Wednesday
8:30
a.m. - Cardio OR Circuit Training
5:30
p.m. - Cardio Training
Thursday
5:30
p.m. - Circuit Training
Friday
8:30
a.m. - Weight Training
Saturday
8:30
a.m. - Circuit Training
Click for Class Descriptions |